Covid 19
Covid 19 Update We are very happy to be able to report that, in line with latest Government guidelines, professional associations and insurance providers, Shine Hypnotherapy will be recommencing face…
Blog – Latest Posts
Learn to Love Yourself
Did you know that loving yourself can improve everything in your life – your relationships, your health and well-being, your ability to believe in yourself and follow your dreams. Very…
Autumn Blues
Helping to reduce the “Autumn Blues” As the summer holidays seem a distant memory, children have already finished a term at school and University is now well under way for…
Positive Thinking
Practising how you want to be – whether this is playing better tennis or being confident around people – is almost as good as doing it in reality. When we feel…
Spring cleaning for the mind
Spring has sprung - let's get happy!Spring is a good time of year to take stock and give ourselves the time and space to have a mental “spring-clean”. Negative self-talk…
Become more #POSITIVE in 2017
Do you need help to look for the positives in your life? Do you need help to look for the positives in your life? Sometimes it is hard to believe…